anxiety · college days · daily · life · overthinking things · Thoughts and feelings

Life Stressors

I’m contemplating visiting my professor during his office hours on Tuesday to talk to him about my discomfort with being back in a classroom around people after attending virtual-only courses for several semesters. I don’t know how exactly voicing my concerns to him will change anything. I’m unhappy the classroom itself is small and it…… Continue reading Life Stressors

about me · anxiety · avoidance tendencies · daily habits · eye contact · mental health · personal growth · social anxiety · social norms · Thoughts and feelings

Caring Too Much About What People Think

Back in 2020 when I first transferred into the college I am still studying at now, I was in desperate need of mental health support and turned to my school’s personal counseling office. I enrolled in weekly scheduled group therapy sessions where there were two therapists-in-training and a select number of students who were also…… Continue reading Caring Too Much About What People Think

bad habits · Comfort zone · Coping with anxiety · coworkers · daily habits · eye contact · feelings · flaws · flight or fight · insecurities · jobs · mental health · personal growth · personal habits · ramblings · relationships · school life · social anxiety · social norms · socially awkward · Thoughts and feelings

How to Slow Down

I’ve got another work story to tell. It’s one I feel less negative about than everything I wrote about yesterday, however, it’s still something that I’m only figuring out now has been a life-long habit I’ve developed. On Saturdays I am mainly around one other coworker, Adele. She also works at the same site as…… Continue reading How to Slow Down

anxiety · Coping with anxiety · mental health · people problems · social anxiety · Thoughts and feelings

Anxious Mind + Hated Habits

I walked for 19,430 steps today. Most of those steps were done after work in the afternoon once I had time to eat lunch and rest and save up enough energy to walk to my heart’s content. I visited a special house in the neighborhood that is somewhat known for its architectural style that resembles…… Continue reading Anxious Mind + Hated Habits

Feeling ill · life changes · Physical health · ramblings · Thoughts and feelings

5 Days of Rest

On Thursday, I woke up with the worst sore throat ever. The feeling was like someone had stabbed my throat with a needle. It startled me so much I thought, This can’t be real, am I still dreaming? I was not. I quickly downed two cups of water, which was not enough to lessen the…… Continue reading 5 Days of Rest

anxiety · life · ramblings · relationships · social anxiety · Thoughts and feelings

Jumping Through a Day

I hacked off several inches of my hair two days earlier. I have not gone to the salon in years and to this day I refuse to. I hate being waited on like that and I certainly don’t like having a stranger touch me even if it’s strictly professional and not sexual in any way.…… Continue reading Jumping Through a Day

anxiety · life · ramblings · social anxiety · Thoughts and feelings

Battle of the Mind

I’ve had a lot of days lately. Good days. Bad days. Okay days. And a few sleepless nights. I used to be quite resistant to taking naps during the daytime, but now I nap when I feel like I need a quick recharge. I had a difficult workday two Saturdays ago when it was BLAZING…… Continue reading Battle of the Mind

Comfort zone · Conflicting emotions · life · Thoughts and feelings

What To Feel

I made it through the hard-biting winter and am enjoying the warmness of almost summer. I opted not to enroll in any college courses during the Spring 2022 semester because I had too much going on with work and other things. I didn’t want to take on more than I could handle at the time.…… Continue reading What To Feel

life · life changes · perception · ramblings · social anxiety · Thoughts and feelings

Rediscovery of Social Terrors

Every day I think about so many things. I never feel like I have enough time to write all of them down. At times, thinking so much exhausts me in a way I can’t adequately describe in words. If I could try to describe it, it’s like a fatigue from the physicality of the mental…… Continue reading Rediscovery of Social Terrors