anxiety · coworkers · public speaking · school · Thoughts and feelings

Nervous Energy

I’m tired and have an early work day tomorrow morning so this post will be a short one. I had Thursday and Friday off from work due to the Thanksgiving holiday but otherwise, I did not celebrate it. Having days off was nice though. For once I didn’t have to set my alarm to wake…… Continue reading Nervous Energy

anxiety · gardening · school · social anxiety

High-Low-High-Low

Why does this keep happening to me?? The more social interactions I have, the more I have for reflecting upon at the end of my day. Those reflections don’t usually occur until I’ve had time to settle in at home after dinner with a shower and a change of clothes. Then I have adequate space…… Continue reading High-Low-High-Low

about me · anxiety · chinese customs · COVID-19 · family · orchids · school · social anxiety

Tired of This S***

Second month into 2021 and I’m trudging along. How’s your year been so far? I’ve been okay for the most part. The improvements and the struggles continue. My current therapist reminded me in my latest session with him to treat myself gently like I would treat a friend. And it’s true, I often forget to…… Continue reading Tired of This S***

about me · anxiety · school · school life · social anxiety

Stiff as a Board

Hey all. It’s been a challenging few weeks. I don’t know if I will ever fully adjust to this thing called life. I am almost at my last week in the hotel hospitality course. Today was a doozy. The course curriculum from the beginning till now has been building up and preparing me for my…… Continue reading Stiff as a Board

anxiety · school · social anxiety · verbal communication

Better Late Than Never?

I really have no idea where I am going with this post. I needed a space to decompress the mixed emotions I am going through in the present, while once again reflecting on past echoes of childhood discontentment. In the boring saga of the latest chapter of my life, I went in today to do…… Continue reading Better Late Than Never?