anxiety · flight or fight · life · mental health · people

Unfiltered

I was angry yesterday. About what; to explain seems inconsequential now. I’ll say that my anxiety was involved (as usual) because when is my anxiety not involved in my life? That rage burned so hot I thought it would never end. I had too many thoughts running in my mind, buzzing like a beehive. I…… Continue reading Unfiltered

anxiety · Conflicting emotions · fears · Feeling ill · feelings · flight or fight · life · mental health · Mood swings · people · perception · ramblings · social anxiety · Thoughts and feelings · verbal communication

Under Pressure

Under Pressure. These are truly the two words that come to mind when I am not feeling well and for whatever reason I am compelled to pretend like I am completely fine. I don’t know when this behavior of mine started or why my mind decided to have such a routine that has become essential…… Continue reading Under Pressure

anxiety · coping mechanisms · flight or fight · overthinking things · social anxiety · writing

Coping Well And/Or Badly

I don’t know where to start. It’s 12:34 AM as I am typing this very sentence. Whenever something happens that affects me, of course I feel shaken up by this thing called life. I’m sure it’s similar for other people, even though it is truly impossible to live in another person’s shoes because each person’s…… Continue reading Coping Well And/Or Badly