about me · anxiety · Hopes and fears · personal growth · social anxiety

I Don’t Even Know Anymore

I must have been gone too long from this blog because I saw I got a lot of recent follows from what seems like spam blogs. Ugh. I’ve been here and there but still moving along in life. Or trying to, at least. Most days, I feel as if I just have too many thoughts…… Continue reading I Don’t Even Know Anymore

about me · Coping with anxiety · life · mental health · therapy

The Good and the Bad

I wish I could say that I felt inspired to write a post right at this moment because I have positive vibes and nothing but great things to share. That’s not it. Instead I felt the itch to write because I am in a bad mood and desperately wanted/needed some kind of outlet to get…… Continue reading The Good and the Bad

college days · daily · gardening · nature · plants · ramblings

A Brief Respite from Stress, Sorta

I think I had too much coffee yesterday afternoon so the caffeine is still circulating in my system. Voila, I am insomniac and wide awake! I’ve reached that point in the college semester where everything feels like I am trying to hold it all together but I am also so burnt out from the endless…… Continue reading A Brief Respite from Stress, Sorta

anxiety · fitness · life · school life · Thoughts and feelings

Another Day Gone

Nighttime has come; the end of another day gone. I’m tired; it seems my body habitually goes into low battery mode after a stressful event. Hours ago I met with a professor on Zoom to discuss a possible research project idea that I am interested in pursuing under his mentorship. I have never been this…… Continue reading Another Day Gone

anxiety · life · perception · Thoughts and feelings

Why Is It So Hard?

This is how I have been feeling frequently. The maintenance, the upkeep, the pushing ahead. Life has always been a checklist of things I need to do every day. “Just keep going”, “It gets better in time”, “All that matters is you did your best”. Do phrases like these actually help you get through your…… Continue reading Why Is It So Hard?

about me · anxiety · chinese customs · COVID-19 · family · orchids · school · social anxiety

Tired of This S***

Second month into 2021 and I’m trudging along. How’s your year been so far? I’ve been okay for the most part. The improvements and the struggles continue. My current therapist reminded me in my latest session with him to treat myself gently like I would treat a friend. And it’s true, I often forget to…… Continue reading Tired of This S***

about me · anxiety · Conflicting emotions · Cultural views · family · fears · feelings · Hopes and fears · memories · people · personal beliefs · ramblings · social norms · Thoughts and feelings

Abuse, Trauma, or Both?

Gosh, I am in trouble. When the writing bug hits, I can’t let it go until it’s finished. Fair warning though, this is somewhat of an ugly topic. I know every family has skeletons in their closet. We’re all a product of the environments we grew up in. My family is no exception from this…… Continue reading Abuse, Trauma, or Both?

about me · anxiety · challenges · daily habits · habits · Hopes and fears · insecurities · life · ramblings · social anxiety · Thoughts and feelings · winter

Still Kicking

I hate that the default page my WordPress account takes me to when I click on “My sites” is the Stats page. Am I supposed to feel bad that I haven’t written in a while? I actually don’t mind that my viewership has gone down. I guess it works both ways. I haven’t had the…… Continue reading Still Kicking

about me · Coping with anxiety · life changes · mental health · ramblings

Life Goes On

This half of the year has been hard. That is an understatement. I am sure the distribution of burden and suffering has been disproportionate. By my circumstances, I might even be considered privileged. I have housing, healthy food, a computer and wifi, and a quiet bedroom to study and sleep in. Most of all, I…… Continue reading Life Goes On